eat this not that for kids!
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Being a parent is hard. Being a parent who’s trying to feed her kids healthy fare is even harder. Feeding your kids well, and keeping them healthy, is particularly challenging in today’s fast-food culture.

Fortunately, being a parent, and making smart choices, has just gotten easier —with this revolutionary (and easy!) new guide!

Did you know?

Moms with young children on average spend more money on fast food every year than on music, movies, books, and video games—combined?

Taking your child for a Baskin Robbins® Heath Shake—even if you order the medium size—will load her up with 1,420 calories, 67 grams of fat, and 162 grams of sugar? (That’s like feeding her more than six Heath bars in one sitting!)

The French Toast Sticks at Burger King® packs a walloping 680 calories and half a day’s worth of saturated fat? (Order an Egg & Cheese Croissan’Wich and save 380 calories!)


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Ordering an ice cream cake for the next birthday bash?

Make it one of Baskin-Robbin’s® roll cakes, which provide slices that are neither as dense nor as giant as those cut from the more popular round and sheet cakes.

The proof is in the numbers: A slice of chocolate chip from a round cake weighs in at 410 calories, while a slice of the same flavor from a roll cake has only 290 calories! (page 43)

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